Physical Conditioning and General Health Information
Archaeological fieldwork is physically demanding, whatever the climate. In
Central America it is often hot, and at the end of the dry season it can be very
hot, indeed. The heat and humidity will zap much of your energy, especially during the morning hours
when we'll be excavating. We'll be inside during the afternoons (out of
the sun!) doing lab work during the hottest part of
the day. Be aware of the symptoms of heat prostration and monitor your friends.
Heat prostration is a serious health threat, so drink plenty of fluids and rest
when you are tired. Drink lots of water, even when you’re not thirsty,
occasionally spend time in the shade, and let us know if you don't feel well. If
you take these precautions, you'll be rewarded with a good time despite the
heat.
Talk with your health care provider or physician about any immunizations or prophylaxis you might need prior to your departure for Belize. You must have a current (up-to-date) tetanus shot, and you should seriously consider getting a prescription for a malaria prophylaxis as well. Check with your doctor.
Physical exertion is a part of any archaeological field project. Although you will never be pushed to do work you're not capable of doing you should be prepared for some physically demanding work upon your arrival in Belize. Health risks in Belize include malaria, intestinal disorders and over-exposure to the sun. We recommend you bring a hat, bandana and sun screen to minimize your exposure to the sun. Don't worry - you will have that nice healthy glow after a few days, but what you don't want is the pain and discomfort of a bad sunburn!
We also recommend you bring some basic medical supplies with you, including the following:
Also be sure to complete the medical portion of the Application Form. Your medical status will keep totally confidential.